Flashy online workout guides ignore how tiny most homes are

I'm sick of seeing perfect workout spaces in videos when my place is cramped. They never show how to adapt moves for small rooms, which just makes people give up.

2 comments

2 Comments

carter.troy17h ago

What good is a fancy routine if they don't show you how to modify a burpee when you're two feet from your coffee table?

mia_davis2514h ago

Start with a solid routine to learn proper form. That foundation lets you change exercises for your space. Figuring out a burpee mod is easy after you know the basics.