Heads up: the trail near Upper Yosemite Falls is way different than I remembered
I used to charge up that trail in 4 hours with just water and granola bars, no planning. Now after turning 40 and getting a knee issue last year, I have to map out every switchback and carry trekking poles and an extra 2 liters of water. The elevation gain is 2,700 feet and hitting that granite slab around mile 3 just kills me now. Anyone else switch from fast and light to slow and packed after an injury or age change?